Dr. Terri is an accomplished self-care expert who has spoken with thousands of individuals about building resilience and implementing effective self-care strategies.

 Although the Walk & Talk/Sip & Chat sessions are not counseling sessions, Dr. Terri has earned her master's and doctoral degrees in counseling, completed coaching training, and earned multiple certifications in other areas focused on personality assessments and strength development.  Through her own experiences, she has learned and uses helpful self-care approaches to help you improve your self-care!  Her dynamic curriculum will connect with a group of women focused on well-being like yourself. Her experience allows you to enjoy the outdoors and have intentional one-on-one conversations with a preferred partner for an hour, then join a larger group for the second hour.